Cheddar Chicken and Rice

NEED:
THIS RECIPE IS A REDUCED FAT RECIPE. YOU CAN USE ALL REGULAR ITEMS IF YOU WISH.
1/2 cup Light Zesty Italian Dressing
1 pound boneless skinless chicken breasts, cut into strips
2 cups instant brown rice, uncooked
1-1/4 cups fat-free reduced-sodium chicken broth
1 green pepper, cut into strips
1-1/2 cups chopped tomatoes
1 cup 2% Milk
Shredded Reduced Fat Mild Cheddar Cheese
1/2 cup sliced green onions


HEAT dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min.

STIR in rice, broth and peppers. Bring to boil; cover. Reduce heat to low; simmer 5 min. or until chicken is cooked through and rice is tender. Let stand covered, 5 min. or until liquid is absorbed.

ADD tomatoes, cheese and onions; stir until blended.

ENJOY!