Saturday, May 31, 2008

Strawberry Rhubarb Parfaits

Use Strawberry Rhubarb Compote already listed.
NEED:
1 3 1/2-ounce instant vanilla pudding and pie mix
1 1/2 cups nonfat milk
2 cups strawberry rhubarb compote
1/4 cup fat-free whipped topping

Prepare vanilla pudding and pie mix according to package instructions using nonfat milk. Let stand for 5 minutes. Scoop 1/4 cup of strawberry-rhubarb compote into each of four glasses or dessert dishes. Scoop 1/4 cup of vanilla pudding on top, followed by another fruit layer and a final pudding layer. Add a tablespoon of fat-free whipped topping to finish. Serves 4.

Per Serving: Calories 206, Calories from Fat 4, Total Fat 0.5g (sat 0.1g), Cholesterol 2mg, Sodium.

Enjoy!

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